Crustless Ham and Swiss Quiche

Quiche – that fluffy, delicious and elegant staple of French cuisine. So versatile in filling variations, today we are going with ham, Swiss and zucchini. Oh, and we are also going crustless to make it keto friendly!

Keto Club Sandwich

Club sandwich… such a classic lunch with the great flavor combo of ham, turkey, cheese and bacon. Now you can have it without the carbs, simply replace the bread with lettuce

Keto Taco Salad

Some good, colorful taco salad sounds inviting any time of the day, be it lunch or dinner. This healthy low carb taco salad is full of well seasoned ground beef, keto friendly veggies and cheese, all drizzled in with creamy dressing.

It’s simple and delicious, with very quick cook time. It’s a great meal prep option when you cook the meat in bulk and use it for all future meals.

BLT Cheese Wraps

BLTs are another long time favorite. This quick and easy keto lunch idea ditches the bread and wraps the bacon, lettuce and tomato in cheese wraps!

Shrimp Remoulade Lettuce Cups

Shrimp Remoulade is a New Orleans classic. You can serve it in lettuce wraps or just have it over salad. Plump, succulent shrimp tossed generously with classic Louisiana style remoulade. Accompany it with some boiled eggs, olives and avocado and it could be your everyday salad or good looking easy appetizer for your next get together.

Crack Chicken

Here’s a “throw 5 ingredients in the crockpot” lazy recipe. This addictingly delicious Crack Chicken is loaded with creamy, cheesy goodness. And it’s topped with bacon! This easy recipe is equally great in the crockpot or instant pot.

Burger Bowls

This is a burger in a bowl is delicious. A traditional burger without the bun, this is the perfect alternative with all of the regular fixings! It includes things like lettuce, tomatoes, onions, and basically anything you’d like!

Keto Tuna Melt

Craving a tuna melt? Have it with chaffles! This great recipe takes under 20 minutes and will become one of your new go-to’s!

Chicken Chapli Kebabs

These Chicken Chapli Kababs are moist, tender and perfectly spiced. No wonder they’re so popular in Pakistan and parts of India.